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Why the secret to a longer life might start with training your balance
Дата публикации: 18-08-2026 10:00:00
Better balance can help you live longer. Here's why it matters, how to test your 'balance IQ' at home and 3 different modalities to train your balance — no special equipment needed.
Основное содержимое страницы с новостью.
(Ryan Gillett / For The Times)
Staff Writer
Aug. 18, 2026 3 AM PT
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Good balance is beneficial for living a longer, healthier life — at any age. Check out our series featuring the latest research, a balance IQ test and simple at-home exercises.
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Deborah Vankin is a Features writer for the Los Angeles Times covering the $6-trillion world of Wellness from a California perspective.
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Классификация: . Схожих патентов: 0. Схожих новостей: 10. Тональность: 0. Информативность: 8.14. Источник: www.latimes.com.