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I was stuck on omeprazole and lansoprazole pills for nine years thanks to crippling heartburn. Now I'm symptom-free - because of a simple diet change: SAM TREADWAY

Дата публикации: 21-10-2026 11:41:21

A kebab at 3am. That was a standard meal for me during my college years, writes Sam Treadway. Like so many young students, my diet was appalling.

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