Jodie Gardisser of Fayetteville Athletic Club shares practical ways to overcome mental roadblocks and begin a lasting fitness routine.
| # | Наименование новости | Тональность | Информативность | Дата публикации |
|---|---|---|---|---|
| 1 | Wellness Wednesday: How to start a fitness journey — Part 1 | 5 | 7 | 24-06-2026 |
| 2 | FAC wraps part three of Movement Is Medicine series | 5 | 7 | 10-07-2026 |
| 3 | Wellness Wednesday: How to stay active safely while injured | 0 | 5 | 15-07-2026 |
| 4 | Can Strength Training Help Lower Back Pain? | 0 | 7.2 | 16-09-2026 |
| 5 | Helping With Back-to-School Stress | 0 | 22.5 | 08-09-2026 |
| 6 | Wellness Wednesday Tip of the Week October 14 | 0 | 8.5 | 16-10-2026 |
| 7 | Paws Forward Foundation supports local heroes | 5 | 7 | 10-07-2026 |
| 8 | Perks of starting wellness program now | 0 | 6.91 | 15-10-2026 |
| 9 | Psychologie: Whoop-Methode: So werden Vorsätze realistischer | 0 | 5 | 29-03-2026 |
| 10 | HRS: Trails of Purpose | 0 | 7.83 | 22-07-2026 |